I am thrilled that you opted to use our new Awaken180° scale and app, provided by CoachCare! Since we are not scale or app manufacturers, we have decided to work with CoachCare to provide an at-home solution for tracking your weight loss.
This technology has many features and benefits, although we are most excited for you to be able to weigh in and measure your body composition from home! For best results, we recommend that you use the Awaken180° scale, and you can find simple instructions to the help page here.
If you have not ordered an Awaken180° scale, you can still enter your body composition into the app manually, and any information that you enter manually into the app will automatically be shared with your coach. To learn how to enter your body composition manually, check out this help page.
You can also use this app as a food journal to log your meals! Your Awaken180° products come pre-programed and you can search for many common meals, including some from restaurants you may frequent, and you can add and save custom meals. You can access the following help articles on how to add a meal, create a custom meal, and more meal related help articles. You can easily track your water intake. Learn how to track your water here.
Finally, you now have easier access to the Awaken180° Self Mastery tapes through the "Digital Library" section of this app!