In this guide, we will walk you through the process of filling out your daily check-in using the new Awaken180° App. Keeping track of your progress is crucial on your wellness journey. Follow along as we provide step-by-step instructions to ensure you make the most out of this essential tool in your health and wellness routine.

Video Walkthrough

Text Walkthrough with Screenshot

Navigate to the app's dashboard. Once you are on the Home Page, tap the "Daily Check-in" button.
From the "Daily Check-in" page, you can start by answering the following question:
- How many hours of sleep did you get last night? Slide the slider button to the right to indicate your answer.
- How are you feeling today? Tap any of the available emojis to express your mood.
- How would you rate your energy level today? Tap the stars based on your energy level.
  
  Note: You may need to scroll down to view the remaining questions.
- Would you like to provide any additional comments? Type them in the box provided below
  
  Note: For the last question, your coach can assign a unique question to each client.
Tap the "Save Check-in" button at the upper right hand corner.
A green confirmation will appear at the top of the screen, indicating the successful logging of your well-being.