Application Challenges Overview – Awaken180 Weightloss

Content:

Streaks, Badges & Rescues — How Everything Works
Daily Food-Log Streak
Weekly Check-In Streak
App Explorer Badge
Program Graduate
Rescues (your “safety nets”)
FAQ
Need more help?

Welcome!

In order to make using our app even more fun and to encourage you to complete your goals we've introduced challenges to help keep you on track! These challenges are totally optional but should you choose to play, this article will help you understand how the system works! Have fun!

Please note that the challenges will change over time and this article could become outdated. As a reference this was most recently updated on September 26, 2025.

Streaks, Badges & Rescues — How Everything Works

Quick-start at a Glance

Feature	Stay on track by…	What breaks it?	Will a 🛟 Rescue save it?
Daily Food-Log	Log ≥ 1 item every day	Miss the entire day	Yes (1 per day)
Weekly Check-In	Complete ≥ 3 check-ins (Sun–Sat)	< 3 in the week	Yes (1 per week)
App Explorer	Finish the 5 discovery tasks once	n/a	n/a
Program Finisher	Complete weeks and meet body composition goals	n/a	n/a
Program Graduate	Move onto maintenance!	n/a	n/a

1. Daily Food-Log Streak

Rule	Detail
Build it	Log at least one meal, snack or beverage before 23:59 (your phone’s time)
Break it	No entry for an entire calendar day
Rescue	At 00:00 the next day, one Daily Rescue is auto-spent (max 1 per day)
Milestones	TBD

2. App Explorer Badge

Complete each once (any order):

Log an item in the Food Log
Scan a barcode
Log Water
Favourite a recipe
Complete a Daily Check-In

Reward: Badge + Rescue

3. Program Finisher / Graduate

Track your scheduled appointments; missing one simply pushes the goal date back. Complete all your weeks to earn the "Program Finisher" badge. Meet your body composition goal to earn the "Program Graduate" badge!

Reward: Badge + Rescue

4. Rescues (your “safety nets”)

These automatically "rescue" your streaks when you don't meet the requirements

Rule	Detail
Capacity	Hold up to 7 total — 5 Daily Food Log + 2 Weekly Check-In
Auto-use	Spent automatically when a streak would break (no tap needed)
Earn them	Milestone badges
See them	Profile ▶ Streaks → header shows 🛟 × n

5. FAQ

Q: I joined on Friday; do I need three check-ins this week?
A: No. With three days left, only 2 check-ins keep you on pace.

Q: Can I turn Rescues off?
A: Not yet. We’ve found automatic protection keeps members motivated and reduces anxiety.

Need more help?

Tap Profile → Help & Feedback or email support@awaken180weightloss.com.

We reply within one business day.

Keep logging, keep checking-in, and let your Rescues do the worrying!