In this guide, you’ll learn how to view the list of Permitted and Not Permitted foods
using the new Awaken180° app. This feature helps you easily identify which foods align with your plan, making it simpler to stay on track with your weight loss journey.

Text Walkthrough with Screenshot

1. Navigate to the Home Page in your app. Tap on the “More” icon at the lower right corner, as shown below.
   
                                                             
2. Once you are on the 'More’ page, tap on the 'Documents' button. 
   
                                                              
    
3. Once you are on the “Document” Page, look for “Documents from your coach”                                                                        
4. Under the “Documents from your coach” you select and tap Permitted /Not Permitted.
   
                                          
   
    
5. You may download it for future use