In this brief guide, we'll walk you through the seamless process of creating a custom meal using the New Awaken180 App. Join us on a journey to discover how this innovative app transforms your approach to nutrition, making meal planning a personalized and enjoyable experience.

Video Walkthrough

Text Walkthrough with Screenshot

1. From the Dashboard, tap on "Log Food" button                                                                              
   
2. Select the type of meal on which the Custom meal should be added.
   (Breakfast, Lunch, Dinner or Snacks)
3. Tap on the (+) Icon on the right most side of each Meal Type. (e.g breakfast)
                                                            
                                                               
4. Select the time you had your meal by sliding the numbers up or down, and then tap the “confirm” button below.
                                                            
5. You will be routed to the “Select Meal” page. 
   1. 1. You can use the search bar to search the meal or the ingredient you want to incorporate with your custom meal.
         Note: If the ingredient you want to search cannot be found, you can add custom ingredients (please refer to the instructions on How to Add Custom Ingredients)
      2. You can use the “scan” option if your meal has a barcode available
         

         Note: Please refer to the instruction how to scan products using Awaken180 App 
         
                                                        

6. Tap on the check box beside the food you are going to select.
7. Modify the Serving number if needed
8. Tap on the “Create Meal” button below.
                                                            
9. Enter the “Meal Name” of your Custom meal
10. Enter “Notes” if you have special instruction for the custom meal
    Note: Scroll down to check if all the ingredients or food you need to include for your Custom meal are present.
                                                             
11. Tap on “Save” or “Save & Add to Log” buttons.
12. A green confirmation message will appear on the top stating “Your meal is successfully saved or added to your Food Log.
                                                             
    
    Note: you can check the newly created Custom meal  on “Your Meal” tab if it’s been successfully saved. If you wish to use the same custom meal in the future you can navigate directly to the “Your Meal” tab
    
    

    Need Additional Help?

    You can also contact us at (413) 307-3758

    Or email us: support@awaken180weightloss.com